Carole Hadlock
Aug 1, 20240 min read
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From Ellen Everett‘s book "If Hearts had Training Wheels."
From our Founder Alix, from Ellen Everett‘s book "If Hearts had Training Wheels." A collection of poetry prose thoughts and art. d e m e...
Carole Hadlock
Feb 12, 20241 min read
5
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Video/Article with our Founder, Alix Judkins and Dr. Warren Wong from Geriatrics with Aloha.
https://geriatricswithaloha.com/why-is-it-so-hard-to-find-a-reliable-caregiver/
Carole Hadlock
Aug 29, 20231 min read
11
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Welcome August!
There's always a good time to take care of our health. August is "National Wellness Month" in the U.S. This is a great time to also raise...
Carole Hadlock
Aug 7, 20231 min read
11
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"The life of inner peace, being harmonious and without stress, is the easiest type of existence."
~ The Benefits of Stretching Exercises for Seniors ~ - Stretching exercises relieve joint stiffness and muscle tension - Stretching can...
Carole Hadlock
Jun 11, 20232 min read
30
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"Summer Time and the Living is Easy"
Summer Safety Tips for Seniors Summertime is an exciting and fun time for everyone but Seniors need to be mindful when enjoying...
Carole Hadlock
May 7, 20232 min read
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Hobbies for Seniors
"Doing what you love is the cornerstone of having abundance in your life" – Wayne Dyer Hobbies are for all of us to enjoy and explore....
My Caregivers, LLC.
Jan 3, 20232 min read
20
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Self -Care Tips for Caregivers during the Holiday Season
The holidays are here once more, time to spend with family and friends. The holidays can be stressful though, especially for Caregivers....
My Caregivers, LLC.
Nov 28, 20221 min read
18
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The Importance of Seniors in our Lives and Society
Seniors have a crucial impact in our lives; they “contribute enormously to the normal functioning of our society.” Graying with Grace...
My Caregivers, LLC.
Nov 21, 20222 min read
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The Importance of Self Care & Tips for Senior Citizens
In our younger days, all of us had much more energy and felt infallible. “But as you grow older, taking care of yourself becomes more of...
My Caregivers, LLC.
Oct 26, 20221 min read
20
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Mindfulness and the Elderly
Although not a focus of early mindfulness-based therapies, the elderly are a prime target for mindfulness-based interventions for many...
My Caregivers, LLC.
Jun 24, 20192 min read
33
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How Mindfulness Can Benefit Senior Citizens
Improved longevity. A study published in the Journal of Personality and Social Psychology suggests that there is evidence that elderly...
My Caregivers, LLC.
Jun 24, 20193 min read
11
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What Makes My Caregivers LLC. Different?
Choosing the right in-care service can be a difficult decision, allow My Caregivers LLC. to make things easier for you. My Caregivers LLC...
My Caregivers, LLC.
Jun 17, 20192 min read
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